StressPal

Building Healthcare Community Resilience and Flexibility

A new way forward

By clinicians for clinicians, care teams and organization leaders to build resilient cultures promoting well-being, and quality care.

Resilience is a central component of well-being: The ability of an individual to respond to stress in a healthy, adaptive way such that personal goals are achieved at minimal psychological and physical cost.

PERFORMANCE
Sharpen focus, problem solving and workplace functioning
LOWER STRESS
Reduce reported symptoms of burnout and stress
ENDURANCE
Improve energy, sleep quality, healthy consumption
SATISFACTION
Improve emotional regulation, life and work satisfaction

A high cost dilemma requires an integrated strategy.

Burnout | Attrition | Liability |Turnover|

Hospitals, health systems and related healthcare facilities face systemwide challenges that lead to exhaustion, symptoms of burnout, turnover and shortages, while struggling to address growing patient safety concerns.

StressPal Frontline: Essential Resilience Self-Care and Burnout Prevention is a secure online evidence-based training program, designed for care team engagement and dedicated peer-to-peer support, with CME/CNE/APA and IPCE credits.

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Introducing StressPal Frontline: Essential Resilience Self-Care and Burnout Prevention.

This is a continuing education activity jointly provided by Postgraduate Institute for Medicine and StressPal.

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ENDORSED BY LEADERS IN HEALTHCARE

“In a world where intensely negative emotions are all too prevalent, I applaud the efforts made by Pennie Sempell, and her colleague, James Monroe, PhD to develop stress resilience training tools based on real science. StressPal’s emphasis on mindful, present moment interventions couldn’t come at a better time.”

Paul Ekman, PhDScience Advisor for FOX TV’s Lie to Me, based on his life and work, co-author with The Dalai Lama of Emotional Awareness

“Stress is epidemic in our fast-paced modern life and is a major contributor to the enormously destructive effects of heart disease, cancer, diabetes, and the other maladies that currently plague us. Based in good science, StressPal will be wonderfully helpful in combating these modern scourges.”

Larry Dossey, MDExecutive Editor of Explore: The Journal of Science and Healing

“Overall, this is an outstanding program. I personally found it valuable and useful.”

Karen Knecht, MSN, RN-BC

“The information and techniques presented are scientifically based, state-of-the-art and powerful. This program will be a very useful tool in training stress resilience and psychological flexibility. It is truly an innovative program.”

Julie Williams, Ph.D. Psychologist

“The animated case studies are very realistic to my clinical experience as a physician.

I absolutely loved the meditation modules.”

Nevena Zubcevik, DO

Ready to take the next step?

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