StressPal

Robust tools

for

resilience under fire

Optimize Fulfillment, Collaboration, Risk Mitigation, Access & Inclusion

Stress less with a cost saving toolkit to prevent burnout.

Confidential, self-paced training in leading stress resilience and coping strategies
Skill-building for more effective collaboration to reduce contributors to burnout
Customized peer-support platform networks your teams and mentors/coaches
Easily disseminate wellness news, or hold live meetings (virtual or physical)
Earn valuable professional credits
Minimal admin time needed
Metrics (anonymized)

StressPal makes your wellness resources go farther. Faster.

Psychological flexibility and resilience:

The brain’s antidote to the stress response

PERFORMANCE
Sharpen focus, problem solving and workplace functioning
LOWER STRESS
Reduce reported symptoms of burnout and stress
ENDURANCE
Improve energy, sleep quality, healthy consumption
SATISFACTION
Improve emotional regulation, life and work satisfaction

Download Our Factsheet

Protect and connect your team members

with StressPal onboard.

ENDORSED BY CLINICIANS AND LEADERS IN HEALTHCARE

Ask about our strategic partners who offer valuable integrated services with StressPal into healthcare!

“In a world where intensely negative emotions are all too prevalent, I applaud the efforts made by Pennie Sempell, and her colleague, James Monroe, PhD to develop stress resilience training tools based on real science. StressPal’s emphasis on mindful, present moment interventions couldn’t come at a better time.”

Paul Ekman, PhDScience Advisor for FOX TV’s Lie to Me, based on his life and work, co-author with The Dalai Lama of Emotional Awareness

“Stress is epidemic in our fast-paced modern life and is a major contributor to the enormously destructive effects of heart disease, cancer, diabetes, and the other maladies that currently plague us. Based in good science, StressPal will be wonderfully helpful in combating these modern scourges.”

Larry Dossey, MDExecutive Editor of Explore: The Journal of Science and Healing

“Overall, this is an outstanding program. I personally found it valuable and useful.”

Karen Knecht, MSN, RN-BC

“The information and techniques presented are scientifically based, state-of-the-art and powerful. This program will be a very useful tool in training stress resilience and psychological flexibility. It is truly an innovative program.”

Julie Williams, Ph.D. Psychologist

“The animated case studies are very realistic to my clinical experience as a physician.

I absolutely loved the meditation modules.”

Nevena Zubcevik, DO

“StressPal does a beautiful job of addressing our struggles by first making us feel heard and known, and then with definitive actions we can take to manage our stressors and improve our well-being – allowing us to continue to provide high-quality care to our patients.”

Jennifer Friedman, RN

“Resilience can be viewed as a fertile process that can optimize the personal best qualities we have shaped over time, while also promoting growth in and experimentation of new ventures.”

James Monroe, Ph.D.Co-Founder of StressPal

“StressPal has a very good, solid, evidence-based program.”

Harjot Singh, MD

“StressPal Frontline has given me the impetus to restructure my work through identifying the main stress trigger situations and minimizing them, so I’m less exposed in my daily practice. Now, when I face stress triggers, I am more prepared and have the resilience to deal with them.”

Clinician Participant

“StressPal Frontline has given me the impetus to restructure my work through identifying the main stress trigger situations and minimizing them, so I’m less exposed in my daily practice. Now, when I face stress triggers, I am more prepared and have the resilience to deal with them.”

Clinician Participant

“StressPal has a very good, solid, evidence-based program.”

Harjot Singh, MD

“StressPal Frontline has given me the impetus to restructure my work through identifying the main stress trigger situations and minimizing them, so I’m less exposed in my daily practice. Now, when I face stress triggers, I am more prepared and have the resilience to deal with them.”

Clinician Participant

Let’s explore how StressPal® can help your group deliver care for the caregivers.

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