StressPal

FRONTLINE

A new way forward in building healthcare communities’ cultures of resilience

Beyond stress relief

RESILIENCE

Midst the complexities of these times, is your team seeking new, more effective ways to protect your clinical care teams’ resilience and tackle system drivers of burnout? We hold a piece of the puzzle. We can help.

Based on peer-reviewed research in the science of psychological flexibility and resilience, StressPal delivers interactive, action-based strategies for learners across health professions and training levels.

PERFORMANCE
Sharpen focus, problem solving and workplace functioning
LOWER STRESS
Reduce reported symptoms of burnout and stress
ENDURANCE
Improve energy, sleep quality, healthy consumption
SATISFACTION
Improve emotional regulation, life and work satisfaction

A high cost problem requires an affordable strategy.

Burnout | Staff Shortages | Turnover | Impact on Care

Creating a culture of wellness for clinicians and staff requires a multi-faced approach. Our interactive program is a cornerstone in educating individual team members in the leading evidence-based intervention strategies to harness the brain’s complex capacity to change how we respond, adapt, learn and recover from stressors, and prevent burnout. The video-rich delivery is self-paced, compelling and easy to follow in a developmental model, with ongoing support.

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Learn the leading intervention strategies with StressPal Frontline, and help others on your team.

The core training is grounded in Acceptance and Commitment Therapy (ACT) with an innovative integration of cognitive behavioral models and mindfulness based exercises used in clinical practice.

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ENDORSED BY LEADERS IN HEALTHCARE

“In a world where intensely negative emotions are all too prevalent, I applaud the efforts made by Pennie Sempell, and her colleague, James Monroe, PhD to develop stress resilience training tools based on real science. StressPal’s emphasis on mindful, present moment interventions couldn’t come at a better time.”

Paul Ekman, PhDScience Advisor for FOX TV’s Lie to Me, based on his life and work, co-author with The Dalai Lama of Emotional Awareness

“Stress is epidemic in our fast-paced modern life and is a major contributor to the enormously destructive effects of heart disease, cancer, diabetes, and the other maladies that currently plague us. Based in good science, StressPal will be wonderfully helpful in combating these modern scourges.”

Larry Dossey, MDExecutive Editor of Explore: The Journal of Science and Healing

“Overall, this is an outstanding program. I personally found it valuable and useful.”

Karen Knecht, MSN, RN-BC

“The information and techniques presented are scientifically based, state-of-the-art and powerful. This program will be a very useful tool in training stress resilience and psychological flexibility. It is truly an innovative program.”

Julie Williams, Ph.D. Psychologist

“The animated case studies are very realistic to my clinical experience as a physician.

I absolutely loved the meditation modules.”

Nevena Zubcevik, DO

Ready to take the next step?

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