Building clinician and healthcare community resilience and flexibility.
Immersive resilience training in the face of pressured, adverse challenges
Burnout | Staff Shortages | Turnover | Impact on Care
Our interactive program harnesses the brain’s complex capacity to change how you respond, adapt, learn and recover from stressors and challenges. While the video-based content is rich in detail and substance, the delivery is self-paced, compelling and easy to follow in a developmental model, with ongoing support. Our low cost solution can bring big returns in savings to your bottom line.
“In a world where intensely negative emotions are all too prevalent, I applaud the efforts made by Pennie Sempell, and her colleague, James Monroe, PhD to develop stress resilience training tools based on real science. StressPal’s emphasis on mindful, present moment interventions couldn’t come at a better time.”
“Stress is epidemic in our fast-paced modern life and is a major contributor to the enormously destructive effects of heart disease, cancer, diabetes, and the other maladies that currently plague us. Based in good science, StressPal will be wonderfully helpful in combating these modern scourges.”
“As a busy physician, I have so many patients who would benefit from a quality self-paced program to help them cope with stress and achieve healthier habits. I eagerly await reviewing StressPal as a preventive care service to offer my patients, young and old.”