Built for health teams, StressPal Frontline is stress response training to navigate stress, strengthen resilience self-care, and function more effectively under pressure, developed specifically for health professionals.

“StressPal does a beautiful job of addressing our struggles by first making us feel heard and known, and then with definitive actions we can take to manage our stressors and improve our well-being – allowing us to continue to provide high quality care to our patients.”

ED Nurse, Anonymous

“Receiving such germane material impressed me and made me feel recognized, validated and that my organization was taking real steps to care for my mental, physical and moral wellbeing.”

Nurse, Anonymous

“StressPal Frontline has given me the impetus to restructure my work through identifying the main stress trigger situations and minimizing them, so I’m less exposed in my daily practice. Now, when I face stress triggers, I am more prepared and have the resilience to deal with them.”

Clinician, Anonymous

“I now have an arsenal of techniques to combat my stress.”

Administrator, Anonymous

“Overall, this is an outstanding program. I personally found it valuable and useful.”

Karen Knecht, MSN, RN-BC

“Loved it all. 10/10 recommend. I feel relaxed for the first time in a while.”

Healthcare worker, Anonymous

“The information and techniques presented are scientifically based, state-of-the-art and powerful. This program will be a very useful tool in training stress resilience and psychological flexibility. It is truly an innovative program.”

Julie Williams, Ph.D. Psychologist

“In a world where intensely negative emotions are all too prevalent, I applaud the efforts made by Pennie Sempell, and her colleague, James Monroe, PhD to develop stress resilience training tools based on real science. StressPal’s emphasis on mindful, present moment interventions couldn’t come at a better time.”

Paul Ekman, PhD

“StressPal has a very good, solid, evidence-based program.”

Harjot Singh, MD

“The animated case studies are very realistic to my clinical experience as a physician.

I absolutely loved the meditation modules.”

Nevena Zubcevik, DO

“Stress is epidemic in our fast-paced modern life and is a major contributor to the enormously destructive effects of heart disease, cancer, diabetes, and the other maladies that currently plague us. Based in good science, StressPal will be wonderfully helpful in combating these modern scourges.”

Larry Dossey, MDExecutive Editor of Explore: The Journal of Science and Healing

“While healthcare workers are a testament to resiliency, it has been proven that resilience is like a muscle. It can be degraded in stressful environments, but with just a little practice of self-care strategies, our vitality and resilience can be strengthened and sustained throughout our lives.”

Pennie Sempell, J.D., Program Director

StressPal Frontline for DAISY Honorees

As a thank you for your caring service, this online CME/CNE self-paced professional development program is offered exclusively to honorees at a special discounted rate!

Sign-up below & get started!

* Many health employers offer CE reimbursement or assistance.

Validated Outcomes & Reported Benefits

REDUCED PERCEIVED STRESS
STRONGER RESILIENCE
BETTER ABLE TO FUNCTION UNDER PRESSURE
ABLE TO MORE EFFECTIVELY COMMUNICATE

Minutes a day. Strategies for life.

BITE-SIZED MODULES OVER 6-8 WEEKS
SELF-PACED - ON ANY DEVICE
ON GOING STRESS RELIEF RESOURCES
IMMEDIATELY APPLY AT WORK & HOME

Accredited professional development, up to

12.0 Professional CEs

+

12.0 Interprofessional CEs (IPCE)

Physicians & Advanced Practice Providers (AMA PRA Category 1)

Nurses (ANCC contact hours)

Pharmacists (ACPE credits)

Psychologists (APA credits)

Social Workers (ASWB credits)

Designed to progress in the flow of work

Ongoing modules & resources

StressPal Frontline: Essential Resilience Self-Care and Burnout Prevention. A science-first, accredited program & peer engagement platform.

Welcome! This exclusive benefit is for discounted access to the ANCC-accredited StressPal Frontline program, available for Nurse Honorees (current and past) through The DAISY Foundation. Your participation is strictly confidential, and not shared. Nickname only on sign-up (no last name).*
- Yes, I confirm that I am a DAISY Honoree
- No, I am not a DAISY Honoree.
Your Organization*
Your Name*
First Last
Title*
Email (for program-related purposes)*
Phone (for program-related purposes)*
Location*
City State / Province / Region
(Optional) What skills and strategies to you hope to learn with this program?

Action-based learning that’s interactive and fun

Private DAISY Honoree Community

Confidential – Nickname only on signup

Core Focus

BUILD STRESS RESPONSE COMPETENCIES

PRACTICE & APPLY IN THE HEAT OF THE MOMENT

IMPROVE STRESS-TRIGGERED BEHAVIORS ON TEAMS

StressPal Frontline for Teams Contact Us