Explore Further

“I am blown away at the emphasis on awareness. I am on my valued directions portion of the training. I am taking the training in between my meetings and it is easing my stress level. For weeks now I have benefitted greatly in identifying, managing and creating new mindfulness skills through their program.” Alfredo Aberto, Healthcare Professional

“The storytelling was compelling, while the guided meditations and instructional segments really helped put the techniques to practical use. This is truly powerful medicine.” Rob Dickson (participant)