‘”If I don’t care for myself, my cup will be empty”: Exploring health professionals’ perception of benefits of attending online training for self-care and resilience.’ was presented at APHA 2025 by Shaan Muberry Khan, MPH, MS, a PhD student with the Department of Health Administration & Policy at George Mason University. Congratulations, Shaan, for your […]
https://stresspal.com/wp-content/uploads/2025/11/Shaan-Presenting.jpeg24201816inbounddesignhttps://stresspal.com/wp-content/uploads/2025/11/StressPal-Logo-NoTagline-2025-Version2.pnginbounddesign2025-11-03 10:13:532026-05-24 08:39:34StressPal Research at APHA 2025
Nurses Phyllis Morton and Tamara Ramirez will bring their valuable coaching to young nurses at Schreiners University School of Nursing, where participants will interact in their own community on the StressPal Frontline: Essential Resilience Self-Care and Burnout Prevention platform, and have unlimited access to the training modules and stress relief resources. The StressPal Frontline learning […]
https://stresspal.com/wp-content/uploads/2025/11/CODEYOU-Logo-Vert-BW.png15003125inbounddesignhttps://stresspal.com/wp-content/uploads/2025/11/StressPal-Logo-NoTagline-2025-Version2.pnginbounddesign2025-11-02 10:29:162026-05-21 07:08:10Code You & Stress Resilience for Nurses in Training
We are delighted that second year doctoral candidates in psychology at XAVIER UNIVERSITY now receive the StressPal Frontline: Essential Resilience Self-Care and Burnout Prevention program and curriculum support in their graduate training, engage in their dedicated team community and have access to the stress relief resources.
https://stresspal.com/wp-content/uploads/2025/11/Xavier-University.png108238inbounddesignhttps://stresspal.com/wp-content/uploads/2025/11/StressPal-Logo-NoTagline-2025-Version2.pnginbounddesign2025-09-01 10:16:502026-05-26 03:51:17Doctoral Psychology Students at Xavier University Use the StressPal Frontline Program in their Training
Wisconsin League of Nurses cares about the resilience and well-being of all nurses. President Marijo Rommelfaengel presided over the Spring Conference held April 12 in Eau Claire, WI. which featured live educational presentations by Dr. Keith Rischer (KeithRN), Kristin Waite-Labott, BSN, RN, CARN, and Pennie Sempell, JD, CEO and co-author of StressPal Frontline: Essential Resilience […]
https://stresspal.com/wp-content/uploads/2025/04/WLN_Blue_Teal_Handshake_NEW_Logo-November_2024.jpg190960inbounddesignhttps://stresspal.com/wp-content/uploads/2025/11/StressPal-Logo-NoTagline-2025-Version2.pnginbounddesign2025-04-15 11:19:112026-03-12 09:56:24Wisconsin League of Nurses cares about the resilience and well-being of all nurses
https://stresspal.com/wp-content/uploads/2025/01/youtube-podcast-julianne.jpg10001000inbounddesignhttps://stresspal.com/wp-content/uploads/2025/11/StressPal-Logo-NoTagline-2025-Version2.pnginbounddesign2025-01-08 09:05:582026-05-25 11:25:11Women Leaders Association podcast on burnout with cofounder Pennie Sempell
https://stresspal.com/wp-content/uploads/2025/01/NewPodcastWebsiteBanner-smallersize.png13002500inbounddesignhttps://stresspal.com/wp-content/uploads/2025/11/StressPal-Logo-NoTagline-2025-Version2.pnginbounddesign2025-01-07 10:04:032026-03-12 09:56:50TRULeaderPodcast hosts, Michelle and Tracy, have a lively exchange with Pennie Sempell
https://stresspal.com/wp-content/uploads/2024/10/GMU-IMG_1955.jpg480640inbounddesignhttps://stresspal.com/wp-content/uploads/2025/11/StressPal-Logo-NoTagline-2025-Version2.pnginbounddesign2024-10-09 14:24:112026-03-12 10:00:31Mid-program Data was Presented at George Mason University’s Stakeholder’s Summit
We appreciate leadership at HCA who have championed our stress resilience intervention program in their cohorts. In partnership with HCA/St. Lucie Hospital, a pilot is underway with family medicine residents and staff, who are participating in the StressPal Frontline program to upskill in leading flexibility-based interventions that can be applied anywhere, anytime to safeguard clinicians’ […]
https://stresspal.com/wp-content/uploads/2024/10/2023-02-10.jpg126101inbounddesignhttps://stresspal.com/wp-content/uploads/2025/11/StressPal-Logo-NoTagline-2025-Version2.pnginbounddesign2024-09-25 14:22:332026-05-26 03:42:46HCA Residents Participate in the StressPal Frontline Program
In Albuquerque, the Coalition for Physician Well-being held an informative summit. Interest was keen in the materials that Pennie Sempell presented in our BreakAway sessions.
https://stresspal.com/wp-content/uploads/2023/10/cpwb-logo-link.png229750inbounddesignhttps://stresspal.com/wp-content/uploads/2025/11/StressPal-Logo-NoTagline-2025-Version2.pnginbounddesign2024-07-24 14:20:392026-03-12 09:55:12Coalition for Physician Well-being Held an Informative Summit
StressPal team members Karen Knecht MSN, RN-BC and Pennie Sempell, JD, CEO, were delighted to exhibit at Texas Nurses Association and hear the stories and concerns of so many nurses. Although the COVID-19 pandemic has passed, nurse leaders report that attrition and burnout remain high. The potential safety risk to patients – exhaustion, miscommunication, medical […]
https://stresspal.com/wp-content/uploads/2024/10/unnamed.png210210inbounddesignhttps://stresspal.com/wp-content/uploads/2025/11/StressPal-Logo-NoTagline-2025-Version2.pnginbounddesign2024-05-30 14:19:222026-05-26 03:32:04StressPal Team at Texas Nurses Association
Learn how StressPal Frontline can accelerate your organization’s well-being and fulfillment resources with validated, accredited professional development tools.
StressPal Research at APHA 2025
‘”If I don’t care for myself, my cup will be empty”: Exploring health professionals’ perception of benefits of attending online training for self-care and resilience.’ was presented at APHA 2025 by Shaan Muberry Khan, MPH, MS, a PhD student with the Department of Health Administration & Policy at George Mason University. Congratulations, Shaan, for your […]
Code You & Stress Resilience for Nurses in Training
Nurses Phyllis Morton and Tamara Ramirez will bring their valuable coaching to young nurses at Schreiners University School of Nursing, where participants will interact in their own community on the StressPal Frontline: Essential Resilience Self-Care and Burnout Prevention platform, and have unlimited access to the training modules and stress relief resources. The StressPal Frontline learning […]
Doctoral Psychology Students at Xavier University Use the StressPal Frontline Program in their Training
We are delighted that second year doctoral candidates in psychology at XAVIER UNIVERSITY now receive the StressPal Frontline: Essential Resilience Self-Care and Burnout Prevention program and curriculum support in their graduate training, engage in their dedicated team community and have access to the stress relief resources.
Wisconsin League of Nurses cares about the resilience and well-being of all nurses
Wisconsin League of Nurses cares about the resilience and well-being of all nurses. President Marijo Rommelfaengel presided over the Spring Conference held April 12 in Eau Claire, WI. which featured live educational presentations by Dr. Keith Rischer (KeithRN), Kristin Waite-Labott, BSN, RN, CARN, and Pennie Sempell, JD, CEO and co-author of StressPal Frontline: Essential Resilience […]
Women Leaders Association podcast on burnout with cofounder Pennie Sempell
TRULeaderPodcast hosts, Michelle and Tracy, have a lively exchange with Pennie Sempell
Mid-program Data was Presented at George Mason University’s Stakeholder’s Summit
Our mid-program data was presented at George Mason University’s Stakeholder’s Summit. It was a pleasure to meet the GMU research team.
HCA Residents Participate in the StressPal Frontline Program
We appreciate leadership at HCA who have championed our stress resilience intervention program in their cohorts. In partnership with HCA/St. Lucie Hospital, a pilot is underway with family medicine residents and staff, who are participating in the StressPal Frontline program to upskill in leading flexibility-based interventions that can be applied anywhere, anytime to safeguard clinicians’ […]
Coalition for Physician Well-being Held an Informative Summit
In Albuquerque, the Coalition for Physician Well-being held an informative summit. Interest was keen in the materials that Pennie Sempell presented in our BreakAway sessions.
StressPal Team at Texas Nurses Association
StressPal team members Karen Knecht MSN, RN-BC and Pennie Sempell, JD, CEO, were delighted to exhibit at Texas Nurses Association and hear the stories and concerns of so many nurses. Although the COVID-19 pandemic has passed, nurse leaders report that attrition and burnout remain high. The potential safety risk to patients – exhaustion, miscommunication, medical […]