StressPal Frontline: Brain-based training to cultivate psychological flexibility, resilience and valued directions, supporting individual and interpersonal well-being
StressPal Frontline: Essential Resilience Self-Care and Burnout Prevention
The award-winning, evidence-based StressPal Frontline program and peer/mentor community deliver practical, evidence-based intervention strategies to build on and function effectively, even in the heat of the moment.
Just a few minutes a day over 4-6 weeks
Unlimited access to your community and ongoing support
Engaging and Fun!
Using storytelling, our diverse cast of characters reveal stress-triggers and intervention strategies in an action-based learning environment, personalized by you at every step.
Need help: email@example.com
Peers interact with Mentors, Tracy and Michelle, in our exclusive Resilient Leaders Community!
Learners rate the StressPal Frontline program
- 97% overall satisfaction rating
- 95% of learners report acquiring strategies to function more effectively in pressured situations and interactions
- 91% of participants report being better able to defuse stress-triggered responses and communicate more effectively
- 88% of learners say they made progress in their ability to flexibly conduct their life aligned with personal values