For solo learners - StressPal

Protect your resilience. It matters.

What if you could learn how to leverage advances in neurosciences to defuse stress and revitalize your energy for what matters?

“This was one of the BEST programs I have ever had access to professionally and personally. I am so glad I did it and I got CEU!!!! A lovely reward for investing in myself so I can be a better person and a better provider.”

Provider Participant

“StressPal does a beautiful job of addressing our struggles by first making us feel heard and known, and then with definitive actions we can take to manage our stressors and improve our well-being.”

ED Nurse, Anonymous

“Receiving such germane material impressed me and made me feel valued and recognized.”

Nurse, Participant

98% Likely to recommend the program to colleagues and wellness leaders for adoption

Learner Survey (Anonymous)

“Loved it all. 10/10 recommend. I feel relaxed for the first time in a while.”

Healthcare worker, Anonymous

94% of learners observe that they have benefited from practicing the strategies taught in this program

Learner Survey (Anonymous)

“I now have an arsenal of techniques to combat my stress.”

Administrator, Participant

“StressPal has had a tangible and even measurable positive impact on my abilities to cope and not be mired in emotions. I have shared the program with colleagues at the height of emotional overload, overwork, fright and burnout.”

Nurse Participant

95% of learners report acquiring strategies to function more effectively in pressured situations and interactions.

Learner Survey (Anonymous)

“Brain retraining always helps! I love all of these tools. I use them daily and instruct my clients in them as well. How cool!

Mental health professional, Participant

“This course and its resources about retraining your brain to become more resilient has been unexpectedly impactful. “

Clinician Participant

97% of learners give an overall excellent/good approval rating

Learner Survey (Anonymous)

88% of learners say they made progress in their ability to flexibly conduct their life aligned with personal values

Learner Survey (Anonymous)

“I am able to bounce back easier when stressors come my way. I feel happier, lighter, more accepting of my circumstances. I think this has a ripple effect with my patients and with my partner and other people close to me.”

Health Worker, Participant

“Definitely helpful in allowing me more emotional IQ and management of stress reactions so I can align reactions with values.”

Nurse Participant

For Solo Learners: GET STARTED Accreditation Front Matter

Built for healthcare workers. Right for you.

StressPal Frontline: Essential Resilience Self-Care and Burnout Prevention (“Essential”).
All-in-one accredited training, peer support and ongoing resources.

You can’t prepare for every situation, but you can be prepared to better navigate stressors and your own stress-triggered behaviors, aligned with what’s important. What you value.

When the next pressured situation or interaction arises, the right approach will help you protect your vitality and effectively collaborate with your team.

Watch How It Works (2:10 min)

Decompress right now (1:00 min)

Who benefits from this program?

Everyone. It’s a world with abundant stressors. You want to live the life you value.

Arm yourself with research-based resilience interventions that you won’t find anywhere else.

Innovative & fun

Self-guided, immersive

Immediately applicable

Minutes a day, skills for a lifetime

Strictly confidential and anonymous

Scroll down for individual learners to start now.

Doctors and Nurses Endorse StressPal Frontline

INCLUDED: Earn 12.0+ valuable continuing education credits!
Ask if your organization offers CE benefits.

12.0 AMA PRA Category 1 (ACCME) credits

12.0 Amer. Nurses Credentialing Center (ANCC) contact hours

12.0 Accreditation Council for Pharmacy Education (ACPE) credits

12.0 American Psychological Association (APA) credits

12.0 Association of Social Work Boards (ASWB) credits, and

12.0 Interprofessional CEs for all health workers (IPCE)

For Solo Learners: GET STARTED Schedule a Demo for Your Enterprise

Expert-Led Training, On-going Support Modules

Interactive Video Technology, Animated Case Studies

Confidential & Secure

Functionality Categories

REDUCE ACCIDENTS, ERRORS

Emotional regulation

ENERGY & VITALITY

GET STARTED For Organizations: Ask About Discounted Bundles for Your Teams

StressPal is a sustainable resiliency model that transforms a positive culture, benefiting individual, team and organization resilience.

Let your leadership know about the opportunity to adopt and implement StressPal at scale.

Learn more about our discounted bundles for organizations. Contact us today!